Rosewood Miramar Beach in Montecito
There have been a lot of side effects of the COVID-19 pandemic and one that has flown under the radar is Coronasomnia, or pandemic induced insomnia. According to the American Sleep Association 50 to 70 million U.S. adults have a sleep disorder. Since the onset of the pandemic, things have only become more difficult as proven by an American Academy of Sleep survey. It found that more than half of American have experienced problems with sleeping since March 2020.
If you have noticed a disruption to your sleep cycle, your next best step might actually just require a relaxing getaway. More than a luxury hotel stay, Rosewood is offering new Alchemy of Sleep Luxury Retreats through June. These sleep retreats can be found at the Rosewood Miramar Beach Hotel in Montecito and Rosewood Sand Hill Hotel in Menlo Park.
When our sleep is constantly interrupted by fears of the future, it can take a toll on all aspects of our lives. So at Alchemy of Sleep, their goal is to use sleep to rejuvenate their guests' bodies and offer longevity to improve their overall wellbeing. Guests can choose from the two-night ‘Sleep Transformation’ or a one-night “Dreamscape’ which will provide them with the ability to get a proper night's sleep.
Rosewood Sand Hill
The packages offer a wide range of features to create the perfect climate for sleep. All of the suites are now equipped with The Restorative Bed by Bryte, which personalizes to each sleeper's profile to give them a perfect temperature and environment to induce sleep, and Baloo Living weighted blankets. Each guest is given luxury pajamas with temperature-regulating fabrics, Hush & Hush Mind Your Mind dietary supplements, herbal teas and so many more goodies.
Throughout the day, the retreat also offers scenic mediations or what they call “AWE Moments’ that teach their guests skills to be present and mindful during the daytime. Additionally, calm-inducing treatments are done, which include Gua Sha massages using CBD infused oils and aromatherapy, to further create a relaxing and peaceful experience
“After the last two years we are all overdue for a good night’s rest," Karina Chung, the area director of wellness, spa and beauty at Rosewood Hotels & Resorts, explains. "Understanding how key sleep can be to overall wellness, our new Alchemy of Sleep retreats go beyond achieving peaceful slumber and help the body recharge as we go into 2022.”
Whether you go to the Rosewood Miramar Beach or the Rosewood Sand Hill Retreat, you will have a luxurious night's sleep and learn about a holistic approach to nightly rejuvenation.
Photography by: Courtesy Rosewood Hotels & Resorts