By: Abigail Pacheco By: Abigail Pacheco | September 27, 2021 | Lifestyle, Workout Studios,
Taking place in a heated, humid room, hot yoga is one of the biggest and beloved trends in the fitness industry. Known to burn a high amount of calories and give you a more intense workout, it definitely is not for the weak of heart. If you are feeling a little adventurous and want to spice up your yoga routine, keep reading to find the perfect class for you. Just make sure to grab your water bottles and a towel because it’s time to get your sweat on.
3150 Wilshire Blvd. Ste. 200 | Website
At Hot 8 Yoga, they specialize in forced heat instead of infrared. Their top-of-the-class systems help monitor the studio's environment creating a perfect yoga experience. From the temperature to the humidit, and even the oxygen levels, everything is at the best level for ensuring no painful headaches or spikes in body temperature. Try it out for $8 for your first week or get an unlimited monthly membership for $199 dollars a month. If you can't make it to a class, don’t worry; they offer live streams of every session so you never miss out on a workout.
403 N Pacific Coast Hwy Ste. 203 | Website
If you are looking for a yoga community, Yoga Six is the place to come. Emphasizing loving relationships inside and outside of the class is extremely important to them. They offer 6 different types of classes so if you want to switch it up a little and not do a heated session, there are still many other options available. At Yoga Six, they believe that by using yoga to engage the mind and body, everyone can grow and move toward a world of inclusion. Their monthly unlimited classes and all-studio access per month membership is $146. However, if you just want to try it out, your first class is $10.
1503 N Cahuenga Blvd. | Website
Sweatheory has the ancient art of sweating down. At this all-in-one detox health studio, they offer infrared yoga and private saunas with showers. To them sweating is about releasing toxins, healing injuries and improving health. The benefits of doing hot yoga with them is improved mood, relaxation, glowing skin, weight loss and better circulation. To get this, you can sign up for their annual memberships for $150 a month.
See also: The 5 Best Yoga Mats to Unroll in 2021
11049 Magnolia Blvd. Suite 500 | Website
What’s better than a boutique heated yoga studio in the NoHo arts district? In my opinion, nothing. At White Heat Yoga they have a wide range of workouts at varying levels of difficulty from high intensity cardio to slower paced meditative practices for students of any yoga level. It’s an extremely inclusive and non-judgmental environment and to experience this, new clients get 3 classes for $49. Also, their monthly plan is the best price point on the list coming in at $119.
728 N La Brea Ave. | Website
750: that’s how many breaths you will take during each class at Urban 728- Exhale. With a whopping six heated yoga classes, there is a style that will fit anyone’s desires. Their studios are heated using an eco-friendly ThermaRay system that causes calmness to wash over you as you step inside. Their yoga classes release toxins, improve circulation and heal muscle trauma. To get a clear stress free mind to improve focus and sleep, sign up for their annual $180-month membership.
8604A Sunset Blvd. | Website
Hot Pilates might not specifically be a yoga studio. However, they do specialize in a combination of both styles. This workout will be like nothing you’ve tried before; it is an extremely intense hiit workout that helps build strength and mobility. Famous celebrities like model Hailey Beiber and TikTok star Addison Rae swear by this workout and are often found frequenting this location. To get toned look like them, you can try the new client intro class for $25 or get the monthly pass for $375.
Photography by: Ginny Rose Stewart/ Unsplash